Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Monday, February 6, 2012

Not a Runner....but....

I do not like to run.  It is my least favorite fitness activity.  I wish I liked it, because it's good for you.  You know, when it's not damaging my knees, ankles, or feet.  It makes me so TIRED.  People who say they feel good after a run are crazy.  Or something is wrong with me, because after I run all I want to do is lay down until I can catch my breath.  Then when I can breathe normally, I want a nap. 

So, quite obviously then, I am not a runner.  However, have you heard of the Color Run?  If not, go to their website and check it out.  It looks like so much fun, aside from the running.  I am so tempted to start a couch to 5k type workout so I can do this.  There's one in Chicago in June, and I'm pretty sure I can tempt a lovely Chicago friend of mine to join me in this. 

I'm going to consider working towards running this race, because if I can feel/look like this after a run, it might just be worth it. 
Runners at the end of a Color Run. Image courtesy of www.colorrun.com
 

Wednesday, February 1, 2012

Everything Hurts

I'm at the point in my goals to get fit that my workout has gotten harder.  As I mentioned here, my workouts started small and are getting progressively more difficult and longer.  They are starting to kick my butt.  I'm sore because of the chest flys I did yesterday with 5 pound weights.  FIVE POUNDS.  That's all!  Why am I so sore?!?  You'd think I was using 50 pound weights.  I'm sore because today I ran for 10 minutes (with only a 15 second pause to take some breaths and tell myself I could do this) straight. There was more to my workout today, but it was the running that did me in. 

Actually, the running for 10 minutes surprised me.  I didn't think I could do it, so I spent the entire time chanting with each step: I. Can. Do. This. I. Will. Get. Fit.  It actually worked.  I got through it.  My legs are sore now, but not that badly. 

I'm trying to remind myself that this takes time.  It will be a while before I see results.  I have no patience, so it's hard for me to stick with a fitness routine.  I'm determined this time, though.  I'm not sure what changed, but I know I'm tired of feeling badly about myself.  Now, I just need to tell myself every day that I can do this.  I will get fit.

Oh, and I'm up to 12 pounds lost, just in case anyone is keeping track.